Duane Ludwig & BMT Coach Paul Lucero review #'s Knees & cover a ton of fine details.
Duane Ludwig shares some high level details on angles and footwork in this weeks video break down.
Duane Ludwig & Alix Fisher cover how to counter the jab with the Bang Muay Thai parries series.
Duane teaches a awesome flow & breaks down the step cross
Duane breaks down the first section of the 2.1 series
This week Duane covers offense, defense & rolling for kickboxing & MMA
Duane takes a look at the 3 punch series & switch cross hooks
Duane reviews the Switch Cross Hook & shows how to use the kick pad
Duane & BMT Coach Alex share some fine details on front kicks & knees
Duane covers the Barao with BMT Coach Seth Stacey & Victor Rodriquez
Learn the skills to become a world class striker.