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The Backwards Reem
Jun 22, 2022 · 02m 02s Free

In this video I share a sweet little sprinkle called the backwards reem that was shared by Coach Trevor Wittman at the Seminar this weekend. It is a nice set up for rear hook of the same side knee.

Tips For Holding Thai Pads
Jun 8, 2022 · 04m 07s Free

In this video Coach P.J. and I cover many details on how to hold Thai Pads.

Countering the Low Kick With the High Kick
May 28, 2022 · 02m 32s Free

Looking for a sweet new counter for the low kick? In this video I share a sweet little counter with timing the high kick when my opponents is attacking with a low kick.

Baiting the High kick to Take Out the Support Leg
May 28, 2022 · 02m 35s Free

Looking for a sneaky way to counter attack your partner? In this video I share with you a way to use the bait to draw out their high kick so that you can counter their attack with a low kick on the...

Tripling Up the Same Side Attack
May 19, 2022 · 01m 39s Free

Here is a sweet set up for the high kick with Tj Dillashaw. In this video Tj shows you how to blitz attack on one side to get your opponent focused on one side, then going to the opposite side with...

Setting Up The Rear Inside Leg Attack
May 10, 2022 · 03m 16s Free

In this video I share a sweet set up on the rear inside leg attack. This is a great way to keep your opponent guessing.

A Drill to Get Comfortable Changing Stances
May 4, 2022 · 01m 35s Free

Are you looking for a drill to help you with transitioning from stance to stance? This is it. This is the one that will make your transitions from Southpaw to Orthodox and back a lot smoother.

Initiate, Bait, Retaliate
Apr 30, 2022 · 02m 38s Free

In this video I share with you a concept on how to Initiate the engagement, Bait the engagement, and Retaliate once you have gotten them to engage.

Closing The Distance With Cross Hook Reload 8 Liver 9
Apr 30, 2022 · 01m 45s Free

In this video I cover the concept of how to cover the distance with Cross & the Lead Hook. Once I have found my partner by closing the distance I then reload an attack with my arcing punches.

Jota Wheel Kick Tips
Apr 7, 2022 · 02m 50s Free

In this video Jota Ninomiya and I share a few tips on how to throw the wheel kick.

Spin Kick with Jota
Apr 6, 2022 · 02m 50s Free

In this video Jota Ninomiya and I cover the finer details of the Spin Kick. Look at the position of his feet, the rotation of his shoulders. Also look at the release point of the kick, between the...

Round Kick Coordination Drill with Jota
Apr 6, 2022 · 02m 24s Free

In this video Jota Ninomiya and I cover fine details on a round kick coordination drill.

Low Kicks with Jota
Apr 6, 2022 · 03m 11s Free

In this video Jota Ninomiya and I cover some finer details on applying the low kick for kickboxing or MMA.

Side Kicks with Jota
Apr 6, 2022 · 05m 23s Free

In this video Jota Ninomiya & I share some tricks and tips for the side kick.

Basic Version of the Dekkers with Defense
Mar 19, 2022 · 01m 51s Free

In this video I share with you a variation of the Dekkers Combination named after the great Ramon Dekkers. We start with the first six punches jab, cross, cross, hook, hook, cross. We are adding...

Countering the Body Kick With the Souwer
Mar 8, 2022 · 02m 35s Pro

In this video we are going to counter the body kick with the Souwer Combination named after the great kick boxer Andy Souwer.

Developing the Timing to Defend and Counter the Hook
Mar 2, 2022 · 02m 47s Pro

In this video I share a way to develop the timing to defend and counter your opponents lead hook by using the parry with a drop step.

Baiting The Low Kick So You Can Counter
Mar 2, 2022 · 02m 08s Pro

In this video I am sharing a way to get your opponent or partner to low kick you. I use the bait to get them to attack then I defend by checking their low kick and countering with a switch high kick.

A Way to Enter For the Hemmers Combo
Mar 2, 2022 · 01m 43s Pro

In this video I share a way to enter with my attack for the hemmers combination. We draw out their power hand with the jab and counter their counter with our counter.

Hemmers Combo
Feb 23, 2022 · 02m 45s Pro

In this video I share with you a combination named after coach Nick Hemmers from Hemmers Gym. Nick Hemmers is one of the top kickboxing coaches in the world. He has many champions that train out of...