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Countering the Body Kick With the Souwer
Mar 8, 2022 · 02m 35s Pro

In this video we are going to counter the body kick with the Souwer Combination named after the great kick boxer Andy Souwer.

Developing the Timing to Defend and Counter the Hook
Mar 2, 2022 · 02m 47s Pro

In this video I share a way to develop the timing to defend and counter your opponents lead hook by using the parry with a drop step.

Baiting The Low Kick So You Can Counter
Mar 2, 2022 · 02m 08s Pro

In this video I am sharing a way to get your opponent or partner to low kick you. I use the bait to get them to attack then I defend by checking their low kick and countering with a switch high kick.

A Way to Enter For the Hemmers Combo
Mar 2, 2022 · 01m 43s Pro

In this video I share a way to enter with my attack for the hemmers combination. We draw out their power hand with the jab and counter their counter with our counter.

Hemmers Combo
Feb 23, 2022 · 02m 45s Pro

In this video I share with you a combination named after coach Nick Hemmers from Hemmers Gym. Nick Hemmers is one of the top kickboxing coaches in the world. He has many champions that train out of...

Defending and Countering Hook Low Kick.mp4
Feb 23, 2022 · 02m 33s Pro
Defending and countering the Lead Hook.mp4
Feb 23, 2022 · 02m 54s Pro
Defending and countering the Cross.mp4
Feb 23, 2022 · 02m 28s Pro
Defending and countering the Jab Cross and Lead Hook.mp4
Feb 23, 2022 · 03m 29s Pro
Defending and Countering the Low Kick by interceptng and attacking the support leg.mp4
Feb 23, 2022 · 03m 06s Pro
Combining Combos: Hook, Low, Cross, Reem, Souwer
Jan 22, 2022 · 01m 33s Free

In this video Duane show you how to combine combinations so that you can diversify your attacks with different targets and level changes

Jab, Cross For Beginners
Jan 15, 2022 · 02m 37s Free

This video covers to of the most important techniques for beginners the jab & the cross. This is video will share several details on proper mechanics on creating more leverage in your straight...

4 Body Kick Counters With Master Hung Tran
Jan 8, 2022 · 03m 28s Free

This video covers how to defend the rear body kick with the catch, scoop, check & timing.

Hook Low Return with Lil Duane
Dec 29, 2021 · 01m 26s Pro

Duane & Special Guest lil Duane share a option off of the low kick by adding a return. Most people do not do anything off the low kick so we will use the return to vary our attack.

5 Body
Dec 29, 2021 · 00m 26s Pro
Hook Low Cross Reem Souwer
Dec 29, 2021 · 01m 33s Pro

In this video Duane shares 2 of his favorite combinations by 2 great martial artists like Alister Overeem & Andy Souwer. When chaining these 2 combination together you are able to diversify your...

Jab Cross for Beginners
Dec 22, 2021 · 02m 36s Pro

This video covers to of the most important techniques for beginners the jab & the cross. This is video will share several details on proper mechanics on creating more leverage in your straight...

Setting up the KO Going From Closed Stance to Open Stance
Dec 18, 2021 · 02m 55s Free

In this video we cover how to set up a knock out from open stance and timing them with the rear hook.

Cross, Hook, 2, Step Cross, Hook, 2 with Solid Strikes
Dec 11, 2021 · 03m 03s Free

This video is covering how to shift your stance while striking with the Cross, Hook, 2 Hands Step Cross, Hook, 2 Hands. This concept and drill will give you a 100 percent more opportunities to...

Jab, Cross, Hook Parry and Counter Drill in Open Stance
Nov 27, 2021 · 02m 04s Free

This video covers an option to defend punches with hand fighting as well as a way to counter the jab, the cross, or the lead hook from the open stance orientation.