All Lessons | Bang Muay Thai

Mar 25, 2016 · 04m 33s Pro

Mar 21, 2016 · 03m 21s Pro

MMA Dutch drill

Mar 11, 2016 · 01m 36s Pro

Mar 4, 2016 · 01m 16s Pro

Mitt Work: Duane & TJ

Dec 9, 2015 · 00m 43s Pro

BJJ: Armbar Triangle Omoplata Drill

Nov 16, 2015 · 02m 29s Pro

3 Roll Hook Low

Oct 26, 2015 · 01m 03s Pro

Oct 26, 2015 · 01m 07s Pro

Duane Ludwig gives you a ninja combination brought to you by Onnit

Oct 20, 2015 · 07m 36s Pro

Oct 6, 2015 · 01m 51s Pro

Slip Shake Series

Sep 21, 2015 · 00m 35s Pro

BMT Drill for GLC2000

Sep 10, 2015 · 00m 44s Pro

BMT Drill for GLC2000

Sep 10, 2015 · 01m 11s Pro

Ninja flow drill brought to you by GLC2000

BMT Flow drill Ortho vs Southpaw

Sep 10, 2015 · 00m 58s Pro

Sep 10, 2015 · 00m 07s Pro

#'s Hands 1-4, Fine Details

Jul 27, 2015 · 04m 21s Pro

Ninja Flow Drill: Ortho Vs Southpaw Flow Drill For GLC 2000

Jul 21, 2015 · 00m 58s Pro

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