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Nutrition
Discusssion for: Lead Leg High Kick Counter Attacking the Base
Ghh
General
3 year course
what happens after the 3 years of training. Also is it possible to do this online and do testing at an academy for belt testing?
Training
Discusssion for: Lesson 1: Back Them Up With The 1 Pull Cross
where are the class descriptions?
General
Discusssion for: Lesson 27: Drilling #’s Hands With Round Kicks Blocks & Counters With Sensei Bas & Sensei Ludwig
-Core Twist Drill (30 sets 3x)
General
Discusssion for: Lesson 8: 2 Body Breakdown Of Cerrone
Lots of great tips 👊
General
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Miscellaneous
Discusssion for: Dekkers Hands With Slips
OSSS
General
Discusssion for: Lesson 3: Jab Parry Series
Nice tecnic!
General
payment
is this a monthly payment
Miscellaneous
Discusssion for: Lesson 8: Hands And Foot Work Drill
hello
General
Discusssion for: Lesson 21: Swing Backs And Two Hands
10 jabs, 10 cross, 10 hooks, 10 uppercut
General
How to become more fluid in your striking
How do you become more fluid with your striking
General