BMT Basics Course | Bang Muay Thai

Main

How To Wrap Your Hands

Jan 23, 2022 · 02m 03s Pro

Developing Your Stance

Jan 23, 2022 · 01m 36s Pro

Jan 23, 2022 · 01m 32s Pro

How to Throw a Proper Jab

Jan 23, 2022 · 01m 19s Pro

How to Throw a Proper Cross

Jan 23, 2022 · 01m 15s Pro

How to Throw a Proper Lead Hook

Jan 23, 2022 · 01m 48s Pro

How to Throw the Proper Rear Hook

Jan 23, 2022 · 01m 16s Pro

How to Throw a Proper Lead Uppercut

Jan 23, 2022 · 01m 06s Pro

How to Throw a Proper Rear Uppercut

Jan 23, 2022 · 00m 50s Pro

How To Throw A Proper Rear Overhand

Jan 23, 2022 · 02m 04s Pro

How to Throw a Proper Rear Round Kick

Jan 23, 2022 · 01m 51s Pro

How to Throw a Proper Lead Round Kick

Jan 23, 2022 · 01m 46s Pro

How to Throw a Proper Rear Knee

Jan 23, 2022 · 01m 16s Pro

How To Throw A Proper Lead Knee

Jan 23, 2022 · 01m 23s Pro

How To Throw A Proper Rear Front Kick

Jan 23, 2022 · 02m 38s Pro

How To Throw A Proper Lead Front Kick

Jan 23, 2022 · 04m 26s Pro

How To Throw A Proper Lead Front Kick

Jan 23, 2022 · 04m 26s Pro

Single Punch Series

Mar 3, 2022 · 03m 42s Pro

#'s 1-5 Hands Shadowing and with Partner

Jan 23, 2022 · 05m 33s Pro

Single Punch Series and #'s Hands 1-5 On The Bag

Jan 23, 2022 · 03m 53s Pro

Single Punch Series And #'s Hands 1-5 On The Pads

Jan 23, 2022 · 05m 55s Pro

#'s Round Kicks 1-5 Solo and with a Partner

Jan 23, 2022 · 07m 05s Pro

#'s Round Kicks 1-5 On The Bag

Jan 23, 2022 · 04m 32s Pro

#'s Round Kicks 1-5 On The Pads

Jan 23, 2022 · 05m 10s Pro

#'s Knees 1-5 Solo and with a Partner

Jan 23, 2022 · 07m 36s Pro

Knees Technique And #'s Knees 1-5 On The Bag

Jan 23, 2022 · 02m 44s Pro

Knees Technique And #'s Knees 1-5 On The Pads

Jan 23, 2022 · 02m 20s Pro

#'s Front Kicks 1-5 Solo and with a Partner

Jan 23, 2022 · 06m 49s Pro

Front Kick Technique and #'s Front Kicks 1-5 On The Bag

Jan 23, 2022 · 02m 57s Pro

Front Kick Technique and #'s Front Kicks 1-5 On The Pads

Jan 23, 2022 · 02m 36s Pro

All Commands Heavy Bag Workout

Jan 23, 2022 · 03m 08s Pro

All Commands Thai Pad Workout

Jan 23, 2022 · 04m 56s Pro

How To Block The Rear Hook

Jan 23, 2022 · 03m 03s Pro

How To Block The Lead Hook

Jan 23, 2022 · 02m 07s Pro

How To Block The Rear Body Hook

Jan 23, 2022 · 02m 54s Pro

How To Block The Lead Body Hook

Jan 23, 2022 · 03m 01s Pro

How To Roll The Rear Hook

Jan 23, 2022 · 01m 46s Pro

How To Roll The Lead Hook

Jan 23, 2022 · 02m 41s Pro

How To Develop Rolling Technique

Jan 23, 2022 · 02m 25s Pro

How To Slip The Jab

Jan 23, 2022 · 02m 54s Pro

How To Slip The Cross

Jan 23, 2022 · 02m 07s Pro

Slipping the Cross

Jan 23, 2022 · 02m 40s Pro

How To Slip Straight Punches

Jan 23, 2022 · 02m 35s Pro

Jan 23, 2022 · 01m 10s Pro

Dekkers Hands With Blocks & Counters

Jan 23, 2022 · 00m 48s Pro

2 Counter Drill Body Blocks & Counters

Jan 23, 2022 · 01m 00s Pro

Dekkers Hands With Rolls

Jan 23, 2022 · 00m 51s Pro

Dekkers Hands With Slips

Jan 23, 2022 · 00m 34s Pro

Body Kick Defense

Jan 23, 2022 · 04m 40s Pro

High Kick Defense

Jan 23, 2022 · 03m 44s Pro

2 Counter Drill with Blocking Body Kicks and High Kicks

Jan 23, 2022 · 01m 08s Pro

Low Kick Defense

Jan 23, 2022 · 02m 01s Pro

Front Kick Defense

Jan 23, 2022 · 03m 55s Pro

How & Why To Shadowbox

Jan 23, 2022 · 02m 48s Pro

BMT Basics Course

54 Lessons, 02h 32m