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How To Properly Throw Lead Hook
Jul 6, 2019 · 04m 23s Pro

We look at the proper technique for the lead hook.

Using the Question Mark Kick to Get Around a Tight Guard
May 15, 2021 · 01m 36s Free

In this video I share a way to manipulate the tight high guard with faking the front kick to set up the high round kick. This works for both kickboxing or MMA.

Spleen Rear Slashing Elbow
Jan 22, 2018 · 03m 39s Pro

Bas Rutten & Duane share a combination from the Legends of striking seminar.

_For Website_Training with Just a Piece of Paper
Mar 26, 2020 · 02m 09s Pro

Duane & Lil Duane show us how to still train with only a piece of paper during the quarantine

How To Properly Throw A Cross
Jul 6, 2019 · 04m 03s Pro

We look at the proper technique for the cross.

3 Jab Variations
Jul 6, 2019 · 05m 10s Pro

We look at 3 basic jab variations as well as how to properly hold for the jab.

Reem Technique
Jul 8, 2019 · 07m 04s Pro

We look at what the reems are and how to apply them.

Rear Low Kick
Jul 20, 2016 · 02m 47s Pro
Stepping Lead Knee
Jul 20, 2016 · 02m 38s Pro
How To Develop Proper Technique For Slipping Straight Punches
Dec 27, 2017 · 04m 01s Free
Technique Tuesday: Generating More Power in Your Cross & Rear Kick
Jan 21, 2020 · 04m 18s Free
The Rear Hook
Dec 7, 2020 · 05m 37s Free
The Jab
Dec 7, 2020 · 02m 45s Free
Andy Souwer kicking details
Mar 25, 2018 · 02m 05s Pro

Kickboxing great Andy Souwer shares so kicking detials

How To Properly Throw The Rear Hook
Jul 6, 2019 · 04m 15s Pro

We look at the proper technique for the rear hook.

Lead Round Kick With Lead Inside Leg Attack
Jul 20, 2016 · 01m 32s Pro
Using the Question Mark Kick to Get Around a Tight Guard
Mar 10, 2021 · 01m 35s Pro

In this video I share a way to manipulate the tight high guard with faking the front kick to set up the high round kick. This works for both kickboxing or MMA.

How To Roll Punches
Jan 19, 2018 · 02m 15s Free
Step knee / switch knee drill
Jun 6, 2020 · 03m 34s Free
How To Drill The Liver Punch
Mar 2, 2018 · 03m 31s Free