Duane & Lil Duane break down the shoulder roll
In this video I share 3 ways to use the jab, cross, jab for set ups in 3 different combat sports, Boxing, Kickboxing and MMA.
In this video Juan Archuleta & I go over a basic boxing drill to develop your jab. This drill will help to develop your range of the jab. Now I as foot work to bridge the distance on the jab with...
