Duane & UFC Fighter Nick Roehrick put in work on the mitts.
Duane & UFC Bantamweight Champion Tj Dillashaw are working the pads at Tj Dillashaw's Youth Martial Arts Academy
Duane takes a look at how to reem & how to return
Duane & shows how to cool off the UFC Bantamweight Champion Tj Dillashaw
Duane breaks down how to follow up.
Duane & UFC Bantamweight Champion Tj Dillashaw demo how to slip & counter
Duane & UFC Bantamweight Champion Tj Dillashaw working on the pads
Duane covers how to plant off of the rear & lead body kick
Duane & K-1 World Champion Takeru Segawa take us through a private session.
K-1 World Champ & BMT Coach Joey Banks drilling the Bas 1
Learn the skills to become a world class striker.