Duane covers how to get outside the shoulders
Tj Dillashaw & Sensei Ludwig rep the BMT dutch drill 1
CSA Holland Coach shows us how to develop power with the uppercut & lead hook
CSA Holland Coach runs the Ludwig Martial Arts students & Sensei Ludwig through a burn out drill
CSA Holland Coach shares a drill to use to focus and relax after training
Duane teaches the timing of two hands to his class
Duane focuses on working in on our punches
Duane takes us through reloads and returns
Duane and Juan show you how to apply BMT with the takedown
CSA Holland Coach takes questions during his seminar.
Learn the skills to become a world class striker.