CSA Holland Coach shows proper footwork on the roll out of 2 hands
CSA Holland Coach & Sensei Ludwig go over the 2 roll
UFC World Champion Tj Dillashaw shares his ninja secrets in his Ninja Series Seminar section.
World class striking coach Trevor Wittman shares his knowledge in his Ninja Series Seminar section.
Live drilling of LMA students at Marco Van Den Broek Seminar
Here it is the full Bas Rutten lineage seminar section
CSA Holland Coach shares a drill to use to focus and relax after training
CSA Holland Coach runs the Ludwig Martial Arts students & Sensei Ludwig through a burn out drill
CSA Holland Coach shows us how to develop power with the uppercut & lead hook
Here is a look at Sensei Thatches Seminar of live drilling
Learn the skills to become a world class striker.