Duane breaks down how to follow up.
Duane covers how to plant off of the rear & lead body kick
Duane gives you a inside look at how to flow with your partner.
Duane gives you a inside look at a high level private session with him & a UFC fighter.
Duane takes us back to the fundamentals
Andy Souwer shares some fine points on the low kick
Duane & BMT coach Eddie Abney cover how to develop different timings
Duane takes us through a awesome combination for kickboxing
Duane & special guest Eddie "The Magician" Ng take a look at options off the low kick
Duane takes a look at how to drill the Hook Low
Learn the skills to become a world class striker.