2 of the best world class martial artists working on the mitts
Here is a quick clip of the UFC Bantamweight Champion Of The World Tj Dillashaw working the basics
Duane & BMT coach Eddie Abney cover how to develop different timings
Duane gives a inside look at the Back Them Up demo at ludwig martial arts
Live drilling of the Bas 2 at Ludwig Martial Arts
Special guest Alix Fisher & Sensei Ludwig take a look at several options from the back them up drill
Live drilling of the Back Them Up Drill with a add on
Learn the skills to become a world class striker.