Here is the Q & A section of the seminar from austin
Bas Rutten Shares How To Create Power In Your Strikes
Duane & Bas go over quality reps at the Legends of striking seminar
Duane & Bas share how to load your body and counter
Bas & Duane Talk About The Liver Shot
Bas Rutten & Duane share a combination from the Legends of striking seminar.
Duane & BMT Professor Kurt Southern demo the Bas 1.
Bas Rutten share details about different targets and level changes.
Learn the skills to become a world class striker.