Duane breaks down foot works and set ups
Duane & BMT coach Eddie Abney cover how to develop different timings
Duane shares details on how to drill from open stance as well as the 4 stance positions and much much more.
Duane covers the Barao with BMT Coach Seth Stacey & Victor Rodriquez
Taking a look at the bang muay thai Dutch Drill #2 live at Ludwig Martial Arts
Duane breaks down the first section of the 2.1 series
Special guest Alix Fisher & Sensei Ludwig take a look at several options from the back them up drill
TJ & Duane working some hands at Ludwig Martial Arts
Duane & Eddie Gomez teach you how to do the Stinger combination
Sensei Ludwig & BMT Coach Sam look at different distances off the low
Learn the skills to become a world class striker.