Duane covers the footwork and angles on the Cross, Hook, 2
Duane gives you a inside look at a high level private session with him & a UFC fighter.
Duane & TJ Dillashaw break down the 2:30 from open stance
Pete Spratt gives us a sweet set up for the body shot
Live footage of Nick Hemmers demonstrating the hemmers at Ludwig Martial Arts
Learn the skills to become a world class striker.