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Description

Duane Ludwig breaks down how to slip & roll punches & then gives you some extra ninja drills to work on. If you are looking to up your game head movement is a must if you are a striker in kickboxing or MMA.



Comments

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Victor Young on Dec 9

When slipping backwards why do we slip opposite of the leg we are putting weight on? Would it be technically incorrect to do it opposite?

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Victor Young on Dec 9

I think I asked my questions wrong. Why do we slip opposite of the leg we are slipping with when going backwards?

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Mark Sainci on Jan 19

is this the right way to slip???