The fundamentals of tying your knees & clinch work together
Duane Ludwig & UFC Super Star TJ Dillashaw cover #'s Knees with 2 Hands and break down the 2:30 series.
Duane covers how to transition from knees to opposite & same side front kicks
Duane Ludwig & One FC Fighter Eddie "The Magician" Ng cover #'s Knees & #'s Round Kicks Finishing Long And Outside
Sensei Duane Ludwig & BMT Coach Kurt 'The Hurt" Southern go over slips & several variations of counters off of slipping.
Duane Ludwig & Coach Ben covers how to use the proper knee technique & #'s Knees
Duane focuses on the transitions from round kick to knees
Duane Ludwig & BMT Coach Joey "The Don" Banks focus on transitioning from round kicks to opposite & same side knees
Sensei Duane Ludwig breaks down the transitions & foot work from throwing a knee to a opposite & same side front kick